Emotional Release: Unlocking Emotions through the Power of Art Therapy
Art Therapy Unlocked: Release emotions through painting. Use color, write feelings, and reflect for self-awareness and transformation.
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Chi sono
monicaogaz
- 26 lug
Inside Out 2: The Importance of Accepting and Processing All Emotions
Inside Out 2 highlights the value of accepting every emotion, including anxiety, and teaches how they contribute to our overall well-being.
monicaogaz
- 7 lug
Labels
This exercise focuses on observing and understanding the labels we carry with us. Labelling is a constant part of our daily lives, and...
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